Jonathan Beal Personal Training

Fitness, Nutrition, Wellbeing! Serving Canterbury, Herne Bay and Whitstable!

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Tag Archives: Wellness

Progress (Where i am now)

January 30, 2008by jongb Leave a comment

Well thought it about time i posted and i thought i’d dedicate this post to my professional progress and my thoughts around this. I’m currently qualified as a Gym Instructor […]

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General, Personal Progress

Intentions

January 27, 2008by jongb Leave a comment

Well i guess i better start with my reasons for formulating this Blog, to start with i currently work for a healthcare organisation and head up a team for Information […]

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General

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  • General (15)
  • Goals (4)
  • Hint's and Tips (12)
  • Nutrition (11)
  • Personal Progress (6)
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  • Wellness (4)

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Tweets

  • RT @MaddiAstell: Spin! 7.30am tomorrow morning at @dwsportsfitness Set your alarm now! #noexcuses 6 hours ago
  • That's how you lean up! #health #fitness #diet #nutrition #food #foodporn #lean #fatisyourfriend instagram.com/p/ZgVU1IEHh3/ 7 hours ago
  • Blog Update #3, training, diet, manuka honey, motivation and dedication! Plus Race For Life! wp.me/pqCuX-5l 12 hours ago
  • Lunch! On the road to sub 10% body fat! #health #fitness #diet #nutrition #dedication #goals #salmon instagram.com/p/Zft63aEHtx/ 13 hours ago
  • Lets see what the next 4 weeks hold for me! Should get sub 10% in the next 2-3 weeks! #shredded #health #fitness #nutrition 14 hours ago
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Further Education

Lifetime HF:
Gym Instructor Level 2
Advanced Instructor Level 3
Health Screening
Nutrition & Weight Management
Ante/Post Natal
Active Ageing
Alternative Environments
Group Cycle
GP Referral
Personal Training Diploma


University:
University of Kent at Medway
Sport, Exercise and Fitness Science (Currently Studying)

First Aid Trained

Contact Details

Email:
info@jonathanbeal.co.uk

M: 07894-818-580

I serve Canterbury, Herne Bay and Whitstable!

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Tag Cloud

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